Chat-World » ore to Dallas.Its going to be nice to go back. The

RENTON, Wash. -- Thomas Rawls is back practicing with Seattle for the first time since Week 2. C.J. Prosise showed last week that he could be a solution for the Seahawks underachieving run game.And Christine Michael has once again been discarded by the Seahawks.There are definitive changes that Seattle has made in an attempt to spark the 30th-ranked running offense in the NFL, centered on the belief that the combo of Rawls and Prosise can be the answer.Were going with guys that we want to go with, Seattle coach Pete Carroll said. Were excited about where were moving and think its going to fit together really well. Youll find out. Youll have a chance to see what you think here in a couple weeks.The makeover of Seattles run game took a drastic turn in the past few days. First was Prosise becoming the primary ball carrier in last Sundays 31-24 victory over New England , relegating Michael to a supporting role. Prosise had 17 carries for 66 yards, while Michael was on the field for only 11 plays and touched the ball just six times. Seattle finished with 96 yards rushing as a team, which is still a meager total compared to what the Seahawks have done in the past, but was their highest since Week 3.It was clear that a shift was happening and Michaels time as the primary running back was ending, despite rushing for 469 yards and six touchdowns. But the move to waive Michael and replace him on the roster with undrafted rookie Troymaine Pope was a clear indication of what Seattle wants the hierarchy to be going forward.C.J. did a really good job. Hes doing the things we like seeing in him. We look forward to continue growing with him. Thats one, Carroll said. Thomas coming back, thats two, and were all really excited about that. Weve been waiting for that to happen.A year ago, Rawls was a breakout star, rushing for 830 yards and four touchdowns in seven starts while filling in for injured starter Marshawn Lynch. Rawls was on pace for a 1,000-yard season, despite getting limited carries early, before suffering a broken ankle in December against Baltimore.Assuming he makes it through practice without setbacks, Rawls isnt likely to be thrown back into carrying a huge load against Philadelphia. Before getting hurt in the first half of the Week 2 loss at Los Angeles, Rawls had just 19 carries for 25 yards and no run of longer than eight yards.But how the carries are split appears to be less of a concern after what Prosise showed against New England. There were numerous questions about the one-time wide receiver who converted to running back at Notre Dame, most notably whether he had the toughness to be more than a third-down back.That seemed to be answered with one play in the first quarter when Prosise caught a short pass, raced down the sideline and lowered his shoulder into Duron Harmon and sent the defensive back sprawling.I was being physical, running downhill and initiating contact, Prosise said. Thats something Ive been working on my game to get better at.The play resonated with his teammates, who erupted on the sideline after seeing Prosise show a level of physical play that was sometimes missing with Michael.Our whole sideline exploded in excitement about that, wide receiver Doug Baldwin said. Football is a violent sport and when you see things like that in that nature from guys you really havent seen anything from it gets you excited.Game notes Carroll expected LT Bradley Sowell (knee) and TE Luke Willson (knee) to be available this week. But he did not commit to whether Sowell will return to left tackle or if rookie George Fant will continue to start. Carroll noted that Fant had no assignment mistakes in the win over New England. ... DE Michael Bennett (knee) is hoping to return next week against Tampa Bay. ... SS Kam Chancellor was named NFC defensive player of the week.---For more NFL coverage: http://www.pro32.ap.org and http://www.twitter.com/AP-NFL Bart Starr Womens Jersey . The head of USA Boxing came out swinging Tuesday with an open letter to Tyson -- a former Olympic hopeful himself -- that accuses the former heavyweight champion of trying to poach fighters who might be candidates for the U. Jaire Alexander Youth Jersey . Once again Jordan Cieciwa (@FitCityJordan) and I (@LynchOnSports) go head to head in our picks. Last weekend at UFC Fight Night 32 my #TeamLynch got the best of #TeamJC by a score of 9-6. Let us know which side youre on for UFC 167 use the hashtag #TeamLynch or #TeamJC on Twitter. http://www.shoptheofficialpackers.com/Elite-Elgton-Jenkins-Packers-Jersey/ . The Canadian squad, skipped by Jennifer Jones of Winnipeg, got on the board first with two in the second end, and followed that with two more apiece in the fourth and sixth ends. Ray Nitschke Youth Jersey .2 billion agreement with Rogers Communications for the leagues broadcast and multimedia rights. Custom Green Bay Packers Jerseys . -- Yogi Ferrell orchestrates pretty much everything in Indianas offence. The Cleveland Browns are keeping some dubious company, though they arent as hapless as the 1983 and `84 Houston Oilers.Not yet.At 0-10, they are the 17th team since the 1970 AFL-NFL merger to reach that low level, according to Pro Football Reference. They have joined the 2014 Raiders, 1997 Colts, 1993 Bengals, 1971 Bills and those back-to-back losers in Houston with 10 losses to begin a season.Those Oilers finished 1983 at 2-14, then went 3-13 the next year.Should the Browns lose to the Steelers on Sunday, they would join the 1975 Chargers, 1984 Bills and 2000 Chargers with 0-11 records. San Diego wound up 2-12 in `75 and 1-15 in 2000, while Buffalo was 2-14 in `84.Next up -- make that down -- the ladder are the 0-12 squads, Tampa Bay in 1977 and Detroit in 2001. The Bucs wound up 2-12 in their second season of life, while the Lions went 2-14 in `01.Should the Browns get to 0-13, they will have equaled the futility of the 2007 Dolphins and 2011 Colts. Miami wound up 1-15 and Indianapolis went 2-14.The 1976 expansion Bucs lost all 14 of their games. Four years later, the Saints went 0-14 before winding up 1-15.No NFL team has lost its first 15 games in a season and then won. Indeed, the only club to drop the first 15, the 2008 Lions, fell into infamy by also losing its finale.The folks in Cleveland dont want to hear anything about 0-16.---COACH BEARING GIFTS: Jack Del Rio is bringing gifts when the Oakland Raiders travel to Mexico City to take on the Houston Texans.Del Rios foundation will donate backpacks, school supplies and playground balls to needy kids on Sunday, a day before the Raiders play the first regular-season game in Mexico since 2005.I was inspired by the Sport in the Service of Humanity Conference in Rome, says Del Rios wife, Linda. After speaking with my fellow delegates, who all do amazing charitable work in the world of sport globally and in Third World countries on a daily basis, I believed that this would be a fantastic opportunity to give something sustainable back to Mexico City within the world of sport.The foundation and NFL Mexico will also give $10,000 to the charitable organization Mano Amiga, and the foundation will give $8,000 to Mano Amiga for the purchase of athletic uniforms.Students in Mano Amiga will also participate in a free football clinic facilitated by the Raiders on Sunday.---GRIESE REMEMBERS: Bob Griese will be reacquainted with an old friend on Sunday when the Dolphins play the Rams: the Los Angeles Memorial Coliseum.I havent seen that place in a long time and Ive got some great memories, says Griese, a member of the Dolphins broadcasting crew.Griese was Miamis quarterback when the Dolphins capped the only perfect season in NFL history in L.A. by defeating the Redskins, 14-7, in Super Bowl 7.We never talked about going undefeated, Griese says of that 1972 team. We talked about winning the Super Bowl in L.A. versus the Washiington Redskins.dddddddddddd There was nothing in the locker room after the game like, `Hey, were undefeated! It was, `Hey, we finally won the Super Bowl. Because we had lost the year before to Dallas.Its going to be nice to go back. There is going to be a flood of memories going back to the Coliseum.Griese says hell reflect on that game, but also teammates that are no longer alive.Im going to walk around the field a little bit and that will be nice because I will remember all the guys and coach (Don) Shula, Griese says. Some of the guys are passing away. Its going to be nice to remember those guys, and especially Garo Yepremian -- remember that play?Who doesnt?Yepremian, who died in 2015, nearly cost the Dolphins the game when he attempted a pass after having his field goal blocked. Washingtons Mike Bass grabbed the wobbly heave and returned it 49 yards to pull the Redskins within 14-7.We never went through that in practice, Griese says with a laugh. We never went through the scenario that, `OK, Garo, if you ever get the ball in your hands, dont try to throw it. Just fall down, you know. Or throw it into the ground.The other thing was when they were running down the sideline, (Garo) had a chance to throw his body and knock (Bass) out of bounds and he just kind of waved at him. We kidded Garo about that for a long time. There was a few (teammates) that were pretty upset with him. But we won the game so everything was fine.And no team has been perfect since.---GETTING READY FOR RODGERS: There are two particular tricks that Green Bay Packers quarterback Aaron Rodgers loves to use: hard counts that draw a defender offside to allow for a free play, and quick snaps that catch a defense with 12 men on the field.Redskins defensive coordinator Joe Barry is well aware of those moves, of course, and spent time preparing his players for them before Washington (5-3-1) hosts Green Bay (4-5) on Sunday night.Its something that you preach, you prepare for, you talk about, Barry said.To avoid getting caught on the hard count, Barry said