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MESA, Ariz. -- Michael Phelps tied the fourth-fastest time in the world this year swimming the 100-meter butterfly in his first competition in nearly two years. His comeback has gotten off to a strong start albeit with a much different approach than he took in winning 22 medals over three Olympics. After a 20-month retirement, Phelps resumed training last September with his longtime coach Bob Bowman at the North Baltimore Aquatic Center in his hometown. But he didnt pick up the grueling regimen that had ruled his life since he was a teenager. Phelps has slowly started back and now trains just once a day in the afternoon. No double or triple sessions or plowing through thousands of meters a day. Call this comeback Phelps 2.0. While his workload will go up eventually, for now Phelps is doing half the amount of training he did during the height of career, when he won a record eight gold medals at the 2008 Beijing Olympics. "Im sort of experimenting with stuff that I didnt have the guts to do before, like not swim as far," Bowman said. "Im very pleased with how hes doing." This relaxed approach appears to suit both Phelps and Bowman just fine. Their decades-long partnership -- rare in a sport where swimmers frequently change coaches -- survived fiery clashes as Phelps grew up and rebelled against Bowmans hard-nosed ways. "Our last several years together, it really wasnt much fun for everybody," the coach said. Without committing to specifics, Phelps seems intent on swimming fewer events and shorter races this time around. He turns 29 in June, and as the most decorated Olympian in history, his place in the record books is secure. "Im not putting any pressure on myself," he said. "Im just enjoying myself right now." At the Arena Grand Prix meet in Mesa, he competed in just two events -- the 100 fly (he finished second to Ryan Lochte) and the 50 freestyle, where he instead used a butterfly stroke and finished 42nd . Phelps time of 52.13 seconds in the 100 tied for fourth-quickest in the world this year. In his other event, he swam 50 metres of fly in 24.06, faster than his split time a day earlier in the 100 fly. His biggest challenge last fall was to lose the 30 pounds he had piled on since retiring after the 2012 Olympics. Hes gone from a high of 225 to 194 -- about seven more pounds than he raced at in London. "Hes not fat. Hes been pretty strong in the weight room," Bowman said. "Where hes lacking is aerobic fitness. Hes got a good start on it." Phelps figures to improve that aspect during upcoming high-altitude training in Colorado. Bowmans plan calls for Phelps to work his way up to recovering faster so he can handle multiple individual races a day and swim anywhere from one to three relays. But the coach said his star pupil will never go back to the grind he put in to win all those Olympic medals. "Hes much happier doing the training," Bowman said. "As long as hes enjoying it like he is, its good for everybody. Thats what I am concerned about." Phelps is entered in the last two Grand Prix meets of the season, in North Carolina in May and California in June. Those are tuneups for the U.S. national championships in August, where teams will be chosen for the Pan Pacific Championships later that month and next years world meet. "I know if I really want to compete at a high level, I have to be ready by this summer," he said. Whether all this leads to swimming at the 2016 Rio Olympics, Phelps remains mum. "I always have goals and things that I want to achieve," he said. "This has been an amazing journey that Ive gone on so far, and I just hope it continues." In Saturdays finals at Skyline Aquatic Center, Olympian Katie Ledecky won the 800 free in 8 minutes, 20.10 seconds. Katie Hoff, making her own comeback after taking time off, dropped 1.55 seconds from her preliminary time to win the 200 individual medley in 2:12.92. In mens races, Olympian Tyler Clary won the 200 fly in 2:00.39; Arkady Vyatchanin of Russia won the 100 backstroke in 54.40; and Darian Townsend of South Africa took the 200 IM in 2:02.07. Trey Hendrickson Jersey . Dallas also Monday recalled defenceman Aaron Rome from his conditioning assignment with the Texas Stars of the American Hockey League and assigned goaltender Jack Campbell to the AHL squad. C.J. Gardner-Johnson Jersey .Y. - His opponent couldnt stop him, and LeBron James didnt quite know what to think when his coach tried. http://www.cheapsaintsjerseyselite.com/?...-warford-jersey. -- Brendan Leipsic had two goals and an assist and Nicolas Petan extended his point streak to 11 games as the Portland Winterhawks slipped past the Red Deer Rebels 5-4 on Saturday in Western Hockey League action. Cameron Meredith Jersey . And like the near entirety of last season, Jonathan Bernier and Torontos goaltending tandem is up to the task. Jared Cook Jersey . The 17-time Grand Slam champion, who lose three straight finals in Monte Carlo to Rafael Nadal from 2006-08, has not played in the tournament since 2011, when he lost to Jurgen Melzer in the quarterfinals.Every night of the Stanley Cup playoffs, TSN hockey analyst and former NHL goaltender Jamie McLennan breaks down each goalies performance. Jamies number grades given are out of five, with five being the best mark. Tuukka Rask, Bruins (3) - Knuckled down after last game struggles, was locked in, had good rebound control, not much chance on the Mike Weaver goal as there was traffic in front and Thomas Vanek goal was a nice redirection. Good saves on Rene Bourque,Vanek and Max Pacioretty in second period. Vaneks second power-play goal another deflection on power play. Lots of Screens in front of him Carey Price, Canadiens (3) - Sharp again this game, big saves on Jarome Iginla, Jordan Caron, Patrice Bergeron, Torrey Krug and two ridiculous saves on Milan Lucic and Loui Eriksson. Dan Pailles goal hit Francois Boullion and changed directions. Also had a few posts - Iginla and Krug. Second goal, through a screen, no chance, Third goal is a wicked bounce off the ice in front of him.dddddddddddd On the game-winning goal he was late on the push across. Made at least eight to 10 bell saves in this game and was the only reason it was close at all the first two periods Jonathan Quick, Kings (4) - Put a show on again. His best two saves were on Smith-Pelley, reaction to back door plays. Got help tonight with three posts and an open net save by Alex Martinez. Teemu Selannes goal was through the body, not his best work. Also found a way to fight through traffic on a big save on Corey Perry; got the big win on the road to lead in the series Jonas Hiller, Ducks (4) - Played very well. Big saves on Mike Richards, Tyler Toffoli kept the Ducks in it, especially at 2-1. Not much chance on the Gaboriks goals. Game-tying goal was batted out of air and game-winning goal was a back door tip. Looked a bit rusty early on with rebound control and puck handling, but settled in by the 10-minute mark and ma